A Health Body is the Temple of a Healthy Soul
Our body is no less than a temple and our soul is its god. To preserve this temple and keep it healthy daily exercise and sports is the only key. No amount of medicines or external tricks will ever help you achieve a healthy body. Prevention is always better than cure and hence good food and enough exercise should be everyone’s life mantra.
In Japan the 2nd Monday of October month is celebrated as the national health and sports day. All schools and offices and colleges celebrate this day by organizing various sports events like, races, long jumps, various sports matches etc. the day is a national holiday. It honors the opening of the 1964 Summer Olympics being held in Tokyo, and promotes sports and an active lifestyle. The first Health and Sports Day was celebrated on October 10, 1966. It is celebrated in October so as to avoid the Japanese heavy rainy season.
In 2000, due to the Happy Monday Seido, Health and Sports Day was shifted to the second Monday in October. The participants of the events are encouraged and winners are awarded. This is a very conscious community effort towards healthy living not only for children but for people of all ages.
GreenPro India wishes for the entire world to take inspiration from Japan and spread as much awareness of the health and sports day as possible. Eat healthy, exercise and live healthy, with GreenPro India Fitness Equipments life is always healthier.
